How To Stay Well In A Broken Health Care System: A Middle-aged Man’s Guide
Quick Reference As a middle-aged man, if I were in a major accident or suffer any type of traumatic injury,...
The Insidious Roles Of High Glucose And Insulin In Chronic Disease
Table of Contents Around 1900, the average American consumed approximately 40 pounds of sugar per year. By around 2000, this...
Five Fundamentals of a Man-Friendly Anti-inflammatory Diet
Quick Reference While working outdoors, I recall getting stung by a bee. My skin immediately swelled, turned red, felt warm,...
The Black Men’s Health Paradox and How Our Culture Is Driving It
Quick Reference In the United States, Black men face higher rates of chronic diseases compared to white men. For example,...
Three Reasons Men Over 50 Are More Vulnerable to Chronic Illness: How to Stay Healthy
Quick Reference As a man in your 50s, it may seem like everyone around youis being medicated for something. In...