Why Licorice Root Is Great for Middle-Aged Men?
1. Potential Digestive Aid (Limited Research): Limited research suggests that licorice root may help soothe occasional digestive discomfort, such as heartburn or indigestion. However, more studies are needed to confirm these effects.
2. May Support Immune Function (Early Research): Early research suggests that licorice root may possess some immune-modulating properties. However, more research is required to understand these effects fully.
3. Potential Anti-inflammatory Properties (Emerging Research): Emerging research suggests that licorice root may have some anti-inflammatory properties. Chronic inflammation has been linked to various age-related health concerns. However, more studies are needed to confirm these effects.
4. Natural Sweetener: Licorice root powder can be used as a natural sweetener for beverages or desserts. This can be a helpful option for those looking to reduce their intake of added sugar.
5. Liver Health: Glycyrrhizin, a substance present in licorice, shows anti-microbial properties against hepatitis C. The hepatitis virus damages liver cells and causes chronic inflammation. According to test tube studies, Licorice extract may be able to treat hepatitis C in the future.
REFERENCES
- https://tomsgroup.com/en/toms-history/the-story-of-liquorice/
- https://licorice.com/blogs/news/the-delicious-history-of-licorice
- https://today.uic.edu/researchers-look-to-licorice-for-promising-cancer-treatments
- https://www.medicalnewstoday.com/articles/323761#how-to-use-licorice-root
- https://www.healthline.com/nutrition/licorice-root#benefits
